Noni is not Nonsense


Noni has been touted by many to be a ‘wonder’ fruit.  It contains many medicinal properties and contains powerful antioxidants.  We know that the antioxidants in this and other fruits and vegetables are good for us so the fruit or juice should do us no harm. But, is it all it’s purported to be. The […] Read more »

Papaya the Fruit of the Angels


Papaya is a tropical fruit that was brought to North America by Christopher Columbus.  It was he who named it “The Fruit of the Angels“.  It is aptly named that because of its high nutritional value. Today papaya is grown in the United States, Mexico, and Puerto Rico. Papaya contains many essential nutrients and antioxidants.  […] Read more »

Foods and Vitamins for Fibro Fog

foods and vitamins

Foods and Vitamins play an important role in the treatment of fibro fog as well as changes in behavior, educating people around you, and other behavior or situational changes do. Foods and vitamins that are important in combating fibro fog are: Vitamin B6 which is found in Beans, Eggs, Meats, Whole grains, fish, and legumes. […] Read more »

Vitamin B Experiment

Vitamin B

Vitamin B is essential for everyone and you need all of them in your diet but this dwells on only two.  Vitamin B 12 is essential for energy and Vitamin B 6 is needed by your nervous system.  I mention these two in particular because I had a unique experience with them and I want […] Read more »