Pain Control and Lack of Sleep

Pain control and lack of sleep

Pain control and lack of sleep are part of having fibromyalgia.  Pain control and lack of sleep are two of the most frustrating things to deal with when you have fibromyalgia.  Pain control and lack of sleep are undoubtedly the two most talked about symptoms of fibromyalgia. There are, of course, several other symptoms that […] Read more »

Fibromyalgia and Working

fibromyalgia and working

Fibromyalgia and working outside the home might seem like a daunting task but it can be done.  No matter where you work there are certain things that you can do or your employer can do to help you stay employed. Many of us who have fibromyalgia tend to keep our symptoms to ourselves because we […] Read more »

How to Stay Fit After Fifty

As we age staying fit becomes more difficult…Now tell me something I don’t know.  Any of us who are aging need to know how to stay fit after fifty. The benefits of exercise are important to everyone but those over the age of fifty can have some particular needs.  Those of us in that age […] Read more »

Lack of Exercise Can do This

Lack of Exercise Can do This

  Lack of Exercise Can do This As I was relaxing and pondering the problems of the world I realized that I don’t really give a hoot.  It’s the tortoise life for me! 1.   If walking/cycling is good for your health, the postman would be immortal. 2.  A whale swims all day, only eats fish, […] Read more »

Medication Specifically for Fibro Fog

Medication Specifically for Fibro Fog

Medication specifically for fibro fog; now wouldn’t that be a great thing to have.  Unfortunately, in the research I have done, there is no such animal.  There are medications for fibromyalgia that can help alleviate the fatigue and pain that can cause the fibro fog but there is not a medication specifically for fibro fog. […] Read more »